You might feel chronically tense, stressed and in pain...
But what if you felt like you could ease those tensions and stresses and accept yourself just as you are?
Ease. is a membership that helps regular people with persistent tension, aches, pains and stress by guiding them to feel calmer and at ease so that they can live is a freer body and a more relaxed mind. With time to mindfully explore our body and mind we feel more connected with our true self.
The membership includes:
- Yin Yoga
- Gentle Hatha Flow & Strengthening
- Meditations & Yoga Nidra
- Self-Massage Techniques
- Journaling Prompts
- PDFs full of information
- And more.. all to release tension, pain and stress.
Please note that this is a rolling monthly membership. There are no refunds, however you can cancel the subscription at any time.