“Tension is who you think you should be, relaxation is who you are.”
Help your staff unwind, stretch out tension and practice mindfullness, so that they can get back to work recharged, less stressed and more mobile.
Yoga is a great addition to any corporate wellbeing programme. Whether it is a lunchtime yoga session or a half-day retreat; I understand that each business is different, therefore each corporate wellness programme is created so that you can incorporate your favourite elements.
want to try some stretches?
Play the video below!
Rates start at £50 for a 45-minute yoga class, but they vary depending on your wants and needs.
Corporate wellbeing is booked in blocks of 6 weeks.